The Moans

So perhaps there is something to say for endorphins – I’ve always pooh poohed the concept that there is such a thing as happy hormones, but having been totally and utterly shit for pretty much a whole year with regards to gym visits my moody miserable bitchy hormones (I simple call them The Moans) have been spiralling out of control and have taken me to a whole never level of Mizzog. So I think those little ‘Dolphins’ (dolphins always seem so happy don’t they) aka endorphins have in the past helped counter balance ‘The Moans’.  So I 100% need to get my lardy Kim, Kourtney and Khloe Kardashian combined sized arse back in the gym – I need some happy in my life and I’m certain my on again off again love, Gym can help me; so tonight I have got back on the wagon (or bike in this case) to start my quest to find some happiness (mission love me recommences for the hundredth time!)


So the reason for the lack of posts is plain and simple there’s been No Gym, some Gin (thanks to Craft Gin Club and my birthday) and No Games what so ever have been played (certainly no scrabble!!).

Although I’ve had the odd burst of gym enthusiasm over the past year, my visits have dwindled so much that I’m shocked every time I do manage to walk through the door and my card allows me through the barrier. I’m very much back to square one! Fitness levels are non existent right now, I managed 20.5km on the bike tonight in 65 minutes – Pathetic! And following my recent trips (oh yeah they’ve happened in the time since my last post, along with my birthday and my sisters) evidence of everything I’ve eaten and drunk over the past few months has taken residence on my stomach! Joy!  

My holiday in Barcelona was lush – Had the best time. It was relatively lazy, I’m really not sure how Mum and I managed to get some much of the touristy bits done last time we went, but because we had seen so much already we just enjoyed the city and the gorgeous Spanish sun. Race day on the Sunday was particularly hot especially being sat on a stand with no cover what so ever; my freckles definitely got topped up! We spent a day at the beach, I managed to have a little swim in the sea, and just enjoyed some much needed R&R. Following on from our last visit where I took my Mum to Uma (an alternative restaurant, think Heston wacky) I booked us into a more suitable restaurant this time around – Accès (www.acces-bcn.com/en) it was amazing! Staff were a delight and the food was outstanding; my Mum actually said that it’s the best meal she’s ever had. Throughout the holiday I also enjoyed numerous gin and tonics and sangria – It would have been too rude not to – Me gusta gin y tónicos y sangría.


Me and Sissy also spent a lovely weekend in Edinburgh (pre birthday girlie getaway). We flew up from Southampton on a little noddy plane (terrifying). Checked into the hotel and then had a little look around before heading back to the room to get ready for dinner. We had booked into Forage and Chatter (www.forageandchatter.com) and had the most amazing steak, it was delicious, so yummy. It would appear that Forage and Chatter is the place to go as Justin Trudeau visited a few days later whilst staying in the city. My sister then found an absolute hidden gem of a bar called Panda & Sons (www.pandaandsons.com) Such a cool place, from the outside it looks like a barber shop, you walk downstairs and through the bookcase door into the bar. Table service so no pushing and queuing, cocktails delivered right to you – Amazing!  We spent the next day exploring the Castle and the sights and then as we were in Scotland thought it was only fitting to try some Whiskey, so we went on the Whiskey Experience (which following on from the Bananaman cocktail my sister had had in Panda the night before we weren’t so sure how much of a good idea this was). All went well and we both found whiskeys that we like – It will obviously never be my tipple of choice, no spirit can replace my love for gin.


Although I’ve been feeling completely low and out of sorts of late, I have shared some really lovely fun family days with my Mum and Sister namely at stately homes and palaces. On my birthday we spent the day at Blenheim Palace and then a few weeks later we took a day off work and visited Hampton Court. Our family days have had a rather regal grand theme to them. Last Monday was my sisters birthday, she wanted to visit The Tate Modern so that’s exactly what we did. I was very sceptical about this, however I found myself appreciating some (you can’t appreciate all of it, a yellow Perspex triangle stuck on the wall and varying filled levels of Coca-Cola bottles are not art in my opinion, but what do I know?!?) We ended our visit with a scrummy afternoon tea at The Swan at The Globe (www.swanlondon.co.uk/afternoon-tea) complete with a Love Potion cocktail (I’m still awaiting the effects however)


To summarise, I’ve not been to the gym (and my tummy proves this) I have enjoyed some rather scrummy food (gin and sangria) in Barcelona, Edinburgh, Newbury (www.lussokitchen.co.uk = Best gelato and http://www.arigatodining.co.uk) and London (again my overindulgence is clearly visible).  

This time last year I was shattered and instead of turning a negative into a positive I’ve allowed this feeling to make me feel shit. Well enough’s enough and I need to take control again and to quote the gorgeous Bradley Simmonds I need to “Get it done” 

So watch this space 
L x

Ride in Peace Luis

This time last year Mum and I were in Barcelona. The purpose of our trip was to attend the Catalunya MotoGP in Montmelo (and we had fun using Instagram to follow in Jorge Lorenzos footsteps)

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My first gp abroad intensified my obsession with the sport (and of course the riders). Fans of MotoGP are very much like massive family – It doesn’t matter what your nationality is or which rider or team you support, we all get along. Mum and I left our hotel and walked towards Passeig de Gràcia, where swarms of people wearing T-shirts with 46 (The Doctor is popular everywhere and rightly so) 26, 99 and 93 (he’s Spanish after all) were walking in the same direction as us; we jump on the train and sat opposite two lovely Spanish ladies, one a Marquez fan (she seemed nice so I didn’t hold it against her) the other a Dani Pedrosa fan (love him). When you arrive in Montmelo there’s a short walk to the circuit – just follow the crowds through the streets (it very much reminds me of Twickenham on match days – people selling food, drinks and memorabilia outside their front doors) When we reached the circuit we saw the warm up sessions and I managed to get some good-ish pics of the boys and their toys before we walked down to our stand to find our seats.
Race time!! We watched the little buzzy bees of Moto3, our very own Danny Kent won – Yay!!  Moto2 followed seeing Zarco win and Sam Lowes finish in 4th. Then it was the big boys turn! I was wearing my I💛VR T-shirt (it was a tough decision between that and my Dani one) and mum wore her Vale one too. We were surrounded by Spaniards wearing Marquez tops and caps. Marc crashed out of the race – I punched the air and my three faves (Jorge, Vale and Dani) went on to take the podium steps.

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Crashes happen all the time, Cal Crutchlow can vouch for this (he’s always in the medical centre, stressing out his poor wife Lucy) I said I punched the air last year in Catalunya, I did; Marc crashing meant my fave riders got the trophies, but I never wish any of the riders harm. Lets say 90% of the time the riders get back on their feet, looking like Michelin men if the airbags have gone off (this was Marc last year, out of the race but absolutely fine just a little bruised); 9.5% they might need medical treatment, have some plates fitted to their collar bone or have an ankle pinned. Rarely does anything really bad happen. Yesterday however during free practice 2 that horrible 0.5% crash outcome occurred. Luis Salom, a proper little cutie, tattooed arms but with the most genuine smile and twinkle in his eyes crashed at turn 12 and tragically lost his life. Racing has its risks, all the riders know this, but racing is in their blood, they have such a passion for it. Yesterday morning Luis worn a T-shirt with this Nelson Mandela quote on “A winner is a dreamer who never gives up” These riders are very much living their dreams. Safety levels improve year on year and thankfully tragedies rarely happen, so when they do its extremely sad and upsetting. Ride In Peace Luis Salom #Mexicano39

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I will enjoy watching the race this weekend from the comfort of my sofa, keeping my fingers crossed for all my favourites to cross the line in podium positions. I’ll next be trackside in September for the British round at Silverstone and then I’ll be jetting off to Valencia in November for the final race of the season – I can’t wait!!

That was a rather sad start to my blog this week, but as in use these posts as almost diary entries I wanted to write something the sport I love watching.

What have I been up to over the past week.  Well in parts (the gym) not very much, in others (socially/dates) quite a bit.  So last Friday I was on a half day at work and when I finished at 12pm I drove to The Rowbarge at Woolhampton to have lunch with my gorgeous friend and her adorable new baby girl.  The sun was shining(ish) so we sat outside and enjoyed a glass of Pimms with our lunch and had a proper girlie catch-up.  I also had a scrummy cuddle with Ellie, the cutest little bubba around.  After lunch, I headed into town to have my hair cut (nothing exciting just a pre-holiday trim / weight loss aid)

Saturday was a rather lazy day, Mum and I popped into town for a little mooch around the shops (somehow I managed to purchase a new skirt for Florence – Oops) we then went round my sisters for a cuppa.  Sunday my sister was out, but mum and I still went on our family Sunday afternoon walk.  We didn’t go far, we drove into town and then had a little stroll along the canal.  Sunday evening, was date night.  I had another enjoyable evening with the cute Italian, we had dinner and then went back to his to watch a film.

Bank Holiday Monday – yay finally a Monday that I don’t hate!  I went to my sisters for lunch so she could update me on the events of her Sunday.  Then Sunday evening I had another date!  We met in Portsmouth and had a delicious meal in Carluccio’s followed by some drinks in one of the bars at Gunwharf Quays.  I had Tuesday booked off work as annual leave, so I stayed the night in Portsmouth and then spent the day shopping in Gunwharf.  Actually I was well behaved and the only purchases I made was a top for mum and a fathers day present ready to give to dad.  I did pick up numerous tops, dresses and handbags but somehow managed to resist (I think perhaps I’m coming down with something, it’s really the only explanation)

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With my somewhat hectic weekend I didn’t go to the gym for a whole week!  My first and only visit this week was Thursday nights HWP!  Very poor show!  I have even treated myself to new gym leggings to go with my new pink bra and top – I’m hoping my new outfits will motivate me and inspire me to get my Kim K down the gym (it hasn’t worked yet – But I’m certain Phil will help kick my arse Monday at PT)

I think I’m in for a quiet week this week.  The countdown to Florence is in full flow now, I’m so excited, the 19th can not come round soon enough.  We need to do some final planning, but other than packing really I’m ready and raring to get there.  I will of course be down the gym throughout the week, trying to get back on track and lose a few more lbs (before I pile it all on with all the scrummy food and drink in Italy!)

Until next time, thank you for reading.

L x

MOT Pass – Advisories – Body work requires some work

So Friday evening I had another date with gym; as I said last week things are getting quite serious, and these dates are certainly helping with mission ‘Love Me’

Before my hot and sweaty session this week I had an MOT, yep like a car, I was checked and tested to see if I’m in good condition and working order. Good news is I passed, it would appear that both my PT and solo workouts are paying off – Yay! Internally I am apparently in tip top shape, fantastic, however there was an advisory, boo, which basically says my body work needs some work (tell me something I didn’t already know) So there’s obviously only one thing for it, I’m going to have to seriously up my game and as Nike preach “Just Do It”

With advisories for your car you’ve got a year to fix any issues, I’m giving myself 20 weeks to panel beat my exterior. In 20 weeks time my sister and I will been sunning ourselves, enjoying pizza, pasta, fine wine, gelato and that wonky tower in Pisa, on a girly holiday in Florence. Although no flights or hotels have been booked yet I am very excited!! Those who know me will know that for me to have to wait 5 months before jetting off somewhere will be tough – I love a holiday. I usually have at least two a year; last year me and one of my best friends had a girly weekend in Paris, then Mum and I had a 6 day break in Barcelona, primarily for the Catalunya MotoGP, but we also saw lots of the iconic sights and ate some amazing food (anyone going to Barca has to visit Uma http://www.thefork.com/restaurant/uma/48497 it’s fab) and then my final holiday of 2015 (yes sadly I only jetted out of the country 3 times, well twice actually plus 1 Eurostar journey) I went to Sharm El Sheikh in September.

On one hand September seems forever ago, on the other it seems like last week. I can honestly say that my week in Sharm was one of the best weeks I’ve had. I went on my own (the price a holiday loving singleton has to pay when all her friends are married or attached) well I say alone, I went back to a hotel my friend and I had stayed in a few years ago, a friend we met there in 2013 was working at the hotel so I knew I wouldn’t be completely on my own (although I hadn’t banked on his girlfriend, Polly Pocket, being there so that did change the dynamics somewhat)

With Polly kiboshing the holiday I thought I was going to have, I did what I love doing and I networked. I mingled and made friends and had a fantastic time. My new friends adopted me, we’d meet by the pool after breakfast, have some giggles into between swimming and sunbathing and then we’d have dinner together and drinks in the bar. They even managed to get me on the stage doing karaoke with them, taking me so far out of my comfort zone! Monday evening was Pool Party night – So much fun. We drank cocktails with every spirit known to man in, and topped it off with giant measures of Ouzo. I somehow managed to walk back to my room (after announcing to my new friends that I was going to the bar because I felt the party had finished too early, only to change my mind and zigzag my way across the complex to my room) which was freezing because I’d foolishly left the aircon on, doh! I dropped the towel that was wrapped around me and crawled into my bed, damp bikini still on, contact lenses still in and the next thing I knew the sun was shining and its Tuesday morning – Come on, that’s a good night and sums up the weeks shenanigans. Thank you The Greens & The Kenleys for my holiday memories.

I’m not sure I’ll be able to wait until June for my next holiday, and with the emails from Secret Escapes, Voyage, BA and Monarch (email subject “Fancy a little city break”) sitting in my inbox I’m certain my passport will see the light of day in the next few months! Anyone fancy a little trip with me?

L xSharmParisImage-1